How Are Spinal Segments Connected to Chronic Pain?

What are Spinal Segments?

The human spine has 31 spinal segments with one pair of nerves for each. These nerves pass through the Intervertebral Foramen, which when misaligned can cause back pain.

How Spinal Disruptions Cause Chronic Pain?

Issues like herniated discs, spinal stenosis, and degenerative disc disease lead to chronic pain, numbness, weakness, and pain in limbs.

The Right Diagnosis & Treatment for Pain Relief

Doctors use MRIs, CT Scans, and EMG tests to diagnose your spinal segments and treatments include physical therapy, pain medication, and surgery.

Tips for Maintaining Your Spinal Health

Developing these habits can help you reduce the risk of chronic pain:

– Maintain a good posture. – Do yoga, pilates, or swimming to strengthen back muscles. – Ensure a balanced diet rich in calcium. – Avoid smoking and excessive drinking.